top of page
Screenshot 2021-05-14 10.10_edited (2).p

STRONG BODY
STRONG MIND
STRONG LIFE

HELPING YOU ACHIEVE A BALANCED APPROACH TO YOUR FITNESS, FOOD & LIFE!

head_shot_grey_top_jpeg-removebg-preview
JMC_4COLOUR_edited.png
20210409_145739 (1).jpg

Why is improving your health and fitness the best decision you will ever make?

​

What being fit and healthy means to one person may differ to the next. But there are some universal benefits that we can all agree on. Forget looking and feeling better (they are standard), you will gain confidence, more energy, learn some new skills and set an example to those around you. I will teach you how to create a healthier lifestyle and enjoy yourself in the process and will be there to guide and support you along the way.

Choose your goal

1 - Fat loss-min.jpg

FAT LOSS

4 - online coaching-min.jpg

ONLINE COACHING

2 - Muscle building-min.jpg

MUSCLE BUILDING

5 - pre _ post natal fitness-min.jpg

PRE & POST NATAL FITNESS

3 - group training-min.jpg

GROUP TRAINING

6 - the mindset programme-min.jpg

THE MINDSET PROGRAM

servies

WHAT PEOPLE SAY

​

Jacqui is a fantastic, energetic and personable instructor. The sessions were hard work but fun at the same time. Jacqui was careful to work with guidance from my physio to help me regain strength and confidence after my knee surgery and then assisted me online to continue my workouts. I highly recommend Jacqui as a trainer ! I always enjoyed the workouts and felt like I was really making progress.

Get In Touch with ME ToDAy:

Thanks for submitting!

20210409_145848.jpg
contact

Get In Touch with ME ToDAy:

Thanks for submitting!

20210409_145848.jpg
bottom of page